CERN Relay Race | 5 June | Get ready!
In anticipation of the CERN relay race, the Medical Service would like to remind all participants that preparing for this sporting activity is essential - even though it is a short event.
- Progressive and regular training.
- Adequate nutrition and hydration.
Advice and information is available
at the infirmary in Building 57.
Everyone should adapt their physical activity to match their fitness levels, bearing in mind that the aim of this race is not necessarily to achieve great success but to participate in a collective sporting event.
In the framework of the "Move! Eat better" campaign and for the third successive year, a 2.4 km route is open to walkers, both beginners and experts.
Before, during and after this event, test yourself
with a pedometer, available from the CERN infirmary!
by CERN Medical Service