Fitness club

Being active is beneficial for both your physical and mental well-being, and this perhaps takes on a greater importance during the COVID19 induced confinement period we are undergoing.

The CERN Fitness Club has done its utmost to continue its activities virtually and it has also opened its classes to anyone who wishes to join, whether they are members or not. All of the classes are FREE.

You can find out more information about the different activities and how to connect on this website.

CALENDAR

Tuesdays

  • High Intensity Interval Training (HIIT) with Loris
  • Zumba with Rachel

 

Wednesdays

  • Functional HIIT with Natalia
  • Pilates with Yoyo
  • Fitboxing with Federico

 

Thursdays

  • Afro Caribbean fit-dancing with Jorge

 

Fridays

  • Zumba with Rachel
  • Fitboxing with Jacopo

Some recorded classes are available on this link.

Stay fit, well and healthy!

by Staff Association